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empathy fatigue

mentally distressed

What is empathy fatigue? What to do when you are mentally distressed by miserable news or stories

April 22, 2022 by Abdul Kayum

The number of people who are mentally distressed by touching the images of the war and the news of the

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Table of content

  • What is empathic fatigue? A psychological state that makes you feel painful when you sympathize with a person's pain.
  • News such as war, sad movies and novels, familiar conversations are also causes of empathy fatigue
  • Countermeasures for empathic fatigue 1: Draw a "borderline between time and place"
  • Measures for empathy fatigue 2: Work for yourself and prevent "secondary damage"
  • "How to interact with painful information" that is important for valuing "empathy"

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