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Is sweets OK for breakfast

Is sweets OK for breakfast? Why eating in the morning is important

Is sweets OK for breakfast? Why eating in the morning is important

December 19, 2022April 22, 2022 by Abdul Kayum

It seems that many people are too busy to prepare breakfast in the morning. However, the breakfast effect is great

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Table of content

  • The reasons for "without breakfast" and "the habit of not eating breakfast" are different for each person.
  • Which is healthier, "sweets instead of breakfast" or "without breakfast"
  • Three points to make breakfast a habit
    • 1. If you can take
    • 2. If you can take about 30 minutes after arriving at the nearest station of the company, you
    • 3. If you can eat it after arriving at work or school When you eat

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