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Health & fitness

Here we talk about health & fitness.

Healthy plan for 2023

Healthy plan for 2023: Reach your goals and lead a healthier Lifestyle

December 13, 2022 by Abdul Kayum

Congratulations on your decision to create a healthy plan for 2023! Here are some tips to help you get started:

What is post-holiday depression and 6 tricks to overcome it

What is post-holiday depression and 6 tricks to overcome it

September 14, 2022 by Abdul Kayum

Also known as post-vacation syndrome, stress, or depression, this slump can hit hard after a period of intense emotion and stress.

Cristiano Ronaldo is the face of Therabody for his massage gun

Therabody vs theragun massage boots: Feel like a footballer

September 3, 2022 by Abdul Kayum

Do you know Therabody, a brand specializing in massage guns? At the IFA in Berlin, we were able to try its products, which are intended in particular for athletes.

MyEyeDr Eye Exam cost without Insurance

MyEyeDr Eye Exam cost without Insurance

September 1, 2022 by Abdul Kayum

While you do not want to ignore the health of your eyes, you also want to stay within your budget

What is the disease that affected Stephen Hawking?

What is the disease that affected Stephen Hawking?

August 25, 2022 by Abdul Kayum

Stephen Hawking is a physicist who developed the theory of “everything”, as well as “black holes”, and was called Newton’s

Acute or chronic bronchitis

Acute or chronic bronchitis: how is it treated?

July 31, 2022 by Abdul Kayum

Acute bronchitis is most often viral infections that do not require treatment other than symptomatic. Chronic bronchitis is mainly related to

Drinking more than five glasses of wine per week damages DNA and accelerates aging

Drinking more than five glasses of wine per week damages DNA and accelerates aging

July 29, 2022 by Abdul Kayum

British researchers have found that drinking alcohol equivalent to more than five glasses of wine or 8 pints of beer

Ericksonian hypnosis, what is it?

Ericksonian hypnosis, what is it?

July 15, 2022 by Abdul Kayum

It describes a very specific form of hypnosis. Unlike traditional hypnotherapy, Ericksonian hypnotherapy uses indirect suggestion, metaphor and storytelling to

Heat wave: false good ideas when it's hot

Heat wave: false good ideas when it’s hot

July 14, 2022 by Abdul Kayum

A serious heat wave hit several European countries, including Belgium, in mid-July. Many of us seek to cool off and endure

A list of foods that you should refrain from eating when you are tired

Feelings Tired?: Food and drinks you should not eat When you are tired

July 3, 2022 by Abdul Kayum

Many people want to know “foods that can relieve fatigue” and “meals that are effective in relieving fatigue”. On the other

No mask required when children go to and leave school

No mask required when children go to and leave school! Summer heat stroke risk and infection prevention measures

July 1, 2022 by Abdul Kayum

Children have been encouraged to wear masks to prevent new coronavirus infections. However, wearing a mask when going to and from

Covid: how is Belgium preparing for the BA.5 summer wave?

Covid: how is Belgium preparing for the BA.5 summer wave?

June 30, 2022 by Abdul Kayum

Belgium is considering how to combat the wave of the BA.5 variant of Covid-19, but several elements of uncertainty are

What are the Benefits of Energy for the Body? Following 3rd grade SD Theme 6 material

What are the Benefits of Energy for the Body? Following 3rd grade SD Theme 6 material

June 29, 2022 by Abdul Kayum

Friends must have heard the statement that the body constantly needs energy. The Benefits of energy for the human body

How to treat a Boil

How to treat a Boil, Get rid of a Boil overnight

June 27, 2022 by Abdul Kayum

The term boil refers to a pus-filled skin infection that occurs around a hair follicle or oil gland. As pus

Operation

What Happened When a Liver That Was Recovered Outside of a Human Body was Transplanted

June 1, 2022 by Abdul Kayum

Swiss scientists have succeeded in recovering a damaged liver from a mechanical device for three days and transplanting it into

Is Monkeypox turn into pandemic like Covide 19

Is Monkeypox turn into pandemic like Covid 19

May 31, 2022 by Abdul Kayum

The top monkeypox expert at the World Health Organization said she doesn’t expect the hundreds of cases reported so far

Skin problems in Rainy season

Skin problems in Rainy season Causes and Solutions

May 29, 2022 by Abdul Kayum

During the rainy season, your body and mood are not good. And my skin isn’t feeling well, and I’m constantly

how to measure body fat percentage

How to measure body fat percentage? Frequent causes and measurement tips

May 21, 2022 by Abdul Kayum

Do you think that “body fat percentage fluctuates every time you measure it, so you can’t rely on it”? It

Top 5 Worries about sex in marital relationships and marital life

Top 5 Worries about sex in marital relationships and marital life

June 15, 2022May 21, 2022 by Abdul Kayum

The night worries about marital relationships are serious. Here, we will introduce the top 5 in a ranking format, focusing

Monkeypox symptoms and Virus outbreak

Monkeypox symptoms and Virus outbreak 2022

May 19, 2022 by Abdul Kayum

Monkeypox first case was reported by the UK Health Security Agency (UKHSA) on 7 May and is believed to be

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Table of content

  • Transmission and symptoms of Monkeypox Virus
  • Disease background
  • Immediate recommendations
  • Action
  • Further information

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